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  How to take Care

Blogs

BEAT THE HEAT

4/29/2018

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Summer is at the height and the mercury level is increasing each day. The burning sun gives much more temptation to always chase for some cooling and relieving nourishments which can comfort us. It is the season when you get drain out easily because of abundance sweat and that is the time when you need frosty soft drinks, refreshments or even chilled water. This is exactly where we go wrong because anything greatly low in temperature can really contract our veins and influence the warmth misfortune process in our body.

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Tips to keep you cool this summer:
• Eat fruits that help you either stay hydrated like watermelon and musk melon or give you instant energy like bananas and apples.
•Summer is a good time to get a large dose of some fresh vitamin D. Go for a run or a walk in the morning.
•Opt for small meals a day as opposed to fewer large meals. This will ensure that you have high energy reserves at all times.
•Drink plenty of water and fresh juices; stay away from canned juices and aerated drinks.
•Use Dr. Patkar’s Concentrated Mineral Drops in water to improve hydration and it also has traces of minerals which provide the much needed energy.
•Instead of outdoor walks or activities, consider exercising at a gym, walking on a treadmill. Try to avoid extreme exercises as this may lead to heat exhaustion or heat stroke. Swimming is a good option as well.
•Avoid or limit processed and fatty foods that are difficult to digest and can cause digestive problems. Your digestive system weakens during summers, so it’s better to opt for fresh and natural foods that are easily digestible.

Dr. Patkar’s is launching their new summer vinegar call “COOL VINEGAR” which is a miraculous product especially for summers.
Why COOL VINEGAR?
  • For cooling & soothing our body
  • Great cleanser & moisturizer
  • Nourish & Hydrates our body
  • Powerful beauty portion
  • Refreshes our skin
  • Reduces acne, pimples etc
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  • HOME
  • Diseases
    • DRP Programme
    • Spirulina - The super food
    • Apple Cider Vinegar - For Pregnancy
    • Victory on 10 illnesses
  • HOW TO BUY
  • ABOUT ACV
  • H-I
    • Heart burn - Hicups
    • Hemorrhoids
    • Headaches / Migraine
    • Hay Fever
    • HIV / AIDS
    • Herpes
    • Heel Spur & Plantar Fascitis
    • Insomnia
    • Immune System
    • Infertility or getting pregnant
    • Irritable Bowel Syndrome or IBS
  • ACV FOR BEAUTY
    • Hair Rinse- soft & shine
    • Hair Fall & Re-Growth
    • Dandruff
    • Face Wash/Natural Toner
    • Manicure / Pedicure
    • Age Spots
    • Soft Skin
    • Sunburn
    • Youthfulness
    • TESTIMONIALS
  • FREQUENTLY ASKED QUESTION
  • NATURAL VINEGAR
    • Acv in Kitchen
  • HEALTH VINEGAR
    • Apple Cider Vinegar with Mother
    • Apple Cider Vinegar with Honey
    • Apple Cider Vinegar with Garlic, Ginger, Lemon and Hoeny
    • Apple Cider Vinegar with Garlic and Honey
    • Apple Cider Vinegar with Cinnamon and Fenugreek
    • Apple cider Vinegar with Ginger, Turmeric and Fenugreek
    • Turmeric Vinegar
  • BECOME A DEALER
  • FILE DOWNLOAD
  • CONTACT US
  • HEALTH DISCLAIMER
  • Link Page
  • Blog