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  How to take Care

Insomnia

Insomnia- Sleeplessness

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Insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to do so. People with insomnia can feel dissatisfied with their sleep and usually experience one or more of the following symptoms: fatigue, low energy, difficulty concentrating, mood disturbances, and decreased performance in work or at school.

Causes of Insomnia:
Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substances, and/or certain biological factors. Recently, researchers have begun to think about insomnia as a problem of your brain being unable to stop being awake (your brain has a sleep cycle and a wake cycle—when one is turned on the other is turned off—insomnia can be a problem with either part of this cycle: too much wake drive or too little sleep drive).
Causes of Insomnia:
  • Stress
  • Anxiety
  • Depression
  • Hormonal Imbalance.
  • Sleeplessness due to pain.
  • Irregular food habit, eating late in night.

Symptoms of Insomnia :
  • Difficulty falling asleep
  • Difficulty staying asleep (waking up during the night and having trouble returning to sleep)
  • Waking up too early in the morning
  • Unrefreshing sleep (also called "non-restorative sleep")
  • Fatigue or low energy
  • Cognitive impairment, such as difficulty concentrating
  • Mood disturbance, such as irritability
  • Behavior problems, such as feeling impulsive or aggression
  • Difficulty at work or school
  • Difficulty in personal relationships, including family, friends and caregivers
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Natural Remedy:
Apple Cider Vinegar with Honey:

There are also a number of causes as to why people suffer from insomnia; however, there have been excellent results with the Apple Cider Vinegar and Honey treatment as follows:
Dosage:
3tsp.(15ml) of Apple Cider Vinegar with Honey in a glass of water to be taken before retiring to bed. It would also be beneficial to have a glass of this mixture by the bedside to sip if needed.
To buy this product CLICK HERE
​Under no circumstances should drugs be resorted to, as these are both harmful and habit-forming.
Under severe cases, a naturopath or homeopath should be consulted. It has been found that the prime cause of insomnia is due to a deficiency of phosphate of potash and phosphate of iron; this combination can be found in the biochemic salt known as kali phos, which can be obtained from your local homeopathy shop.

Noni Drops :
We are in the process of launching noni drops very soon. So let us know how noni helps in insomnia. First of all, we need to know what are its causes (described as above). As we are aware of its causes now let us see how noni helps to overcome this problem.

Stress, Anxiety, Depression: Serotonin is an important initiator of sleep, now our body makes serotonin from the amino acid, tryptophan and noni is rich with tryptophan and hence Noni helps to maintain the serotonin level in our body in a balance condition and promotes sleep.

Hormonal Imbalance: Noni helps to keep your endocrine system in a balance condition and helps to reduce insomnia with hormonal imbalance related causes. Melatonin is a hormone secreted naturally by the pineal gland. Melatonin is the sleep hormone. Melatonin is secreted mainly at night. Noni helps to secret more melatonin from the pineal gland of our body.

Sleeplessness due to pain: Noni helps to reduce pain in many chronic diseases by its selective COX-2 enzyme inhibits property. Hence Noni may also help in sleeplessness associated with pain.

Poor food habit, eating late in night: Poor eating habits and lack of proper nutrition are also the causes of sleeplessness. 150+ Nutracueticals, Phytochemicals, Vitamins, and Minerals are found in Noni Juice, now when Noni provides us essential vitamins, essential minerals, amino acids, which completes our bodies food deficiency and that way helps our body to overcome sleeplessness due to poor or irregular food habit.

Dosage: Take half a glass of hot water. Sip a little then with the help of a dropper directly put 3 drops in your mouth. Wait for 2 sec and then consume the left out hot water. Do this 2-3 times a day.

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  • HOME
  • Diseases
    • DRP Programme
    • Spirulina - The super food
    • Apple Cider Vinegar - For Pregnancy
    • Victory on 10 illnesses
  • HOW TO BUY
  • ABOUT ACV
  • H-I
    • Heart burn - Hicups
    • Hemorrhoids
    • Headaches / Migraine
    • Hay Fever
    • HIV / AIDS
    • Herpes
    • Heel Spur & Plantar Fascitis
    • Insomnia
    • Immune System
    • Infertility or getting pregnant
    • Irritable Bowel Syndrome or IBS
  • ACV FOR BEAUTY
    • Hair Rinse- soft & shine
    • Hair Fall & Re-Growth
    • Dandruff
    • Face Wash/Natural Toner
    • Manicure / Pedicure
    • Age Spots
    • Soft Skin
    • Sunburn
    • Youthfulness
    • TESTIMONIALS
  • FREQUENTLY ASKED QUESTION
  • NATURAL VINEGAR
    • Acv in Kitchen
  • HEALTH VINEGAR
    • Apple Cider Vinegar with Mother
    • Apple Cider Vinegar with Honey
    • Apple Cider Vinegar with Garlic, Ginger, Lemon and Hoeny
    • Apple Cider Vinegar with Garlic and Honey
    • Apple Cider Vinegar with Cinnamon and Fenugreek
    • Apple cider Vinegar with Ginger, Turmeric and Fenugreek
    • Turmeric Vinegar
  • BECOME A DEALER
  • FILE DOWNLOAD
  • CONTACT US
  • HEALTH DISCLAIMER
  • Link Page
  • Blog